Tuesday, May 31, 2016

Poached Eggs + Asparagus + Lemon Vinaigrette

Over the past couple of months I have really started to enjoy cooking and experimenting with new recipes, which I'm sure you've noticed with my last couple of Blog Posts plus on Social Media. I am all about quick healthy meals that don't compromise flavour, honestly you don't have to sacrifice sauces and dressings, just make them yourself, that way you know exactly what's going into them! This meal is the perfect lunch or light dinner and you literally need less than 10 ingredients (in which at least half you probably already have in your kitchen) and 15 minutes, who doesn't love that. Check out the Ingredients and Directions below:

Ingredients (2 Servings)
1) Asparagus - 1 bunch
2) Eggs - 4 Eggs
 3) Olive Oil - 1 tbsp
4) Garlic - 2 Cloves Minced
5) Hot Sauce - Optional
1) Lemon Juice - 2 tsp
2) Olive Oil - 4 tsp
3) Dijon Mustard - 1/4 tsp

1) Saute Asparagus in Olive Oil and Garlic - Approx 10 minutes
2) Boil Water and Poach Eggs - 5 minutes
3) Whisk together Lemon Juice, Olive Oil, and Dijon
4) Plate Asparagus, place Eggs on-top, lightly drizzle Lemon Sauce over everything, and add Hot Sauce, if desired, on-top of Eggs.
5) Voila! ENJOY :)

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