After watching a long segment on the multiple health benefits of Coconut Oil on today's episode of Dr. Oz - I remembered, Hey! I have some Cocowhite Oil Pulling packets in my bathroom and should start using them! What is oil pulling you ask - well it is the process of swishing Coconut Oil around in your mouth for 5-20 minutes at a time to dissolve large amounts of bacteria and plaque helping reduce/prevent bad breath, discoloured teeth, gum inflammation, gingivitis, and cavities. This isn't anything new, Oil Pulling has been used for thousands of years as an Indian folk remedy, the only difference now is that Cocowhite has portioned, flavoured, and packaged the oil so you use the correct amount each time. Also, all products are 100% natural and preservative free, BONUS!